seated climbing
复数形式
seated climbings
1
坐姿爬坡, 坐式攀登
a technique in cycling where the cyclist climbs hills or inclines while remaining seated on a bicycle
Seated climbing in cycling is when a rider stays seated on the saddle while climbing a hill or incline. The rider maintains a steady pace by using a combination of leg strength and a smooth pedaling motion. This technique is often used for long climbs or when conserving energy, as it requires less effort than standing. Seated climbing allows the rider to maintain a more efficient rhythm and helps with better endurance throughout the climb.
- Seated climbing allows for better aerodynamics compared to standing.
坐姿爬坡与站立爬坡相比,可以实现更好的空气动力学。
- He maintained a steady pace during the seated climbing portion of the race.
他在比赛的坐姿爬坡部分保持了稳定的速度。
- Seated climbing can be less taxing on the muscles than standing.
坐姿爬坡可能比站立爬坡对肌肉的负担更小。
- Seated climbing requires good endurance and leg strength.
坐姿爬坡需要良好的耐力和腿部力量。
- During the seated climbing drills, he focused on his cadence.
在坐姿爬坡训练期间,他专注于自己的踏频。